Pop Pilate(by Casey Ho): Exercise You Must Try
Tuesday, March 29, 2011
When I was browsing for a workout video on YouTube,,i finally found a good one..This workout is call pop Pilate, and the instructor is the most bubbly you will ever find, her name is Casey Ho,Enjoy and live a healthy life!
Abs Workout
Upper Body and Arms Workout
Butt Workout
Leg And Thigh Workout
